Well-Being This Week: Self-Care in the legal field

Thursday, Oct. 20, 2022
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Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.

The importance placed on self-care in recent years is trending positively in the high-burnout legal field, mostly self-care in the form of exercise. However, as important as general self-care is, women are still trailing behind men in total hours spent weekly, and attending to one’s mental health is still low on the list of self-care activities. For more information about self-care trends in the legal field, click here.

Find additional wellness resources on the MBA's Health & Well-Being page, including newly added Trauma resources.