Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.
It's not uncommon to feel lonely or isolated during the pandemic, especially in the winter. This week, check out an article/audio segment from NPR, "Don't Let The Pandemic Winter Get You Down: 9 Creative Ways To Socialize Safely," which offers some creative and safe ways to feel more connected.
Find additional wellness resources on the MBA's Health & Well-Being page, which was launched in April to support member wellness during COVID-19. It features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Lawyer Well-Being Committee.