Well-Being This Week: Science-based strategies to cope with coronavirus anxiety

Thursday, Sept. 24, 2020
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Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.

This week, we're highlighting an article from The Conversation US that offers seven science-based strategies to cope with coronavirus anxiety. Click here to read the article that gives tips on tolerating uncertainty, strengthening self care and tackling the anxiety paradox.

Find additional wellness resources on the MBA's Health & Well-Being page, which was launched in April to support member wellness during COVID-19. It features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Attorney Well-Being Committee.