Are you mindful or is your mind full? How do you tell the
difference?
Practicing mindfulness can offer a myriad of benefits for your personal
well-being as well as your professional performance, from managing stress and
anxiety, and increasing concentration and self-compassion, to improving your
overall health and well-being.
Interested in learning more about mindfulness? Then join us for March
Mindfulness, a month-long series of virtual programs presented by the
Massachusetts Bar Association Lawyer Well-Being Committee, in conjunction with
Lawyers Concerned for Lawyers (LCL), that will look at a variety of mindful
practices and different opportunities to practice mindfulness in our lives.
Laurie Cappello, Mindfulness in Law Society executive director and New
England Chapter co-chair, leads a panel discussion to discuss the events of
March Mindfulness and all the lessons learned. Cappello will be joined by
Melissa Alexis, Filippa Anzalone and Dr. Tracey Meyers.
This program is free for all members of the legal community.
As a bonus, March Mindfulness participants who register and attend every
Monday and Thursday session prior to the closing session will be included in a
raffle where five winners will receive a gift card!
This webinar will be hosted using Zoom, please select 'Watch Livestream' to register. Registration is required by 9
a.m. on Friday March 28, to participate in this program. An email from
MassBar Education will be sent before the
program.
Faculty:
Laurie Capello, Executive Director, Moderator
Mindfulness in Law Society, New England Chapter
Melissa Alexis, Founder and CEO, Panelist
Cultural Fabric, Boston
Professor Filippa Anzalone, Panelist
Boston College Law School, Newton
Dr. Tracey Meyers, Panelist
Lawyers Concerned for Lawyers | MassLOMAP, Boston