Well-Being This Week: Music at work

Thursday, Sept. 15, 2022
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Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.

Music is a powerful thing, it has the power to move you to tears, move your entire body, and so much more. It also has the ability to help you focus, calm your stress, engage your memory and improve your motivation, all valuable tools in the workplace. For more information on the benefits of having music at work, click here.

Find additional wellness resources on the MBA's Health & Well-Being page, including newly added Trauma resources.