Each week, eJournal highlights a well-being resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.
Healthy friendships are extremely beneficial for your health, both physically and mentally. Friends can help you celebrate good times and provide support during bad times, as well as, help hold you accountable to personal goals and create healthy habits. For more on the benefits of healthy friendships, click here.
Find additional well-being resources on the MBA's Health & Well-Being page, including newly added Trauma resources.