Well-Being This Week: Benefits of volunteering

Thursday, Aug. 25, 2022
Article Picture

Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.

We all know that volunteering is a do-good activity that helps to build networks and boost resumes, but did you know it has both physical and mental health benefits as well? Volunteering can help you lead a happier, healthier life. For more information on the benefits of volunteering, click here.

Find additional wellness resources on the MBA's Health & Well-Being page, including newly added Trauma resources.