Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.
February is American Heart Month. Always stressed? Read this article from the American Heart Association on how to make some simple changes for better cardiovascular health.
Find additional wellness resources on the MBA's Health & Well-Being page, which was launched in April to support member wellness during COVID-19. It features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Lawyer Well-Being Committee.