Well-Being This Week: Tips for overcoming mental health struggles in the summer

Thursday, Aug. 5, 2021
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Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.

Summer is a great time for relaxing, but anxiety and depression don’t necessarily take a break just because the weather is nicer. This week, read this article from Healthyplace.com offering helpful "Tips for Summer Wellbeing When Depression or Anxiety Strike."

Find additional wellness resources on the MBA's Health & Well-Being page, which was launched in April 2020 to support member wellness during COVID-19. It features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Lawyer Well-Being Committee.