Well-Being This Week: Go outside to boost your health

Thursday, April 1, 2021
Article Picture

Each week, eJournal highlights a wellness resource to bring attention to the helpful organizations, articles and websites that are available for members or anyone who may need assistance.

If you’ve been spending most of your time indoors, the warmer temperatures of spring offer a great opportunity to get outside. This week, read this Business Insider article to learn “11 Scientifically Proven Reasons You Should Go Outside.”

Find additional wellness resources on the MBA's Health & Well-Being page, which was launched in April 2020 to support member wellness during COVID-19. It features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Lawyer Well-Being Committee.