Well-Being This Week: Free Resources for Handling Stress During the Pandemic

Thursday, Aug. 27, 2020
Article Picture

In April, the Massachusetts Bar Association created a Health & Well-Being page to support member wellness during COVID-19. The page features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Attorney Well-Being Working Group. Each week, eJournal highlights one of the wellness resources to bring attention to the helpful resources that are available for members or anyone who may need assistance.

This week, we're sharing resources for handling stress, including helpful guidance from the CDC about coping with stress during the pandemic. Click here for tips on how to take care of your mental health and your body, and resources for healthcare workers, first responders, families and children.