Well-Being This Week: Free Sessions with the Mindfulness Center at Brown

Thursday, Aug. 20, 2020
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In April, the Massachusetts Bar Association created a Health & Well-Being page to support member wellness during COVID-19. The page features helpful resources for coping with stress, anxiety, panic, substance use disorder and more during the pandemic, with links provided by the ABA Commission on Lawyers Assistance Program, as well as the MBA’s own Attorney Well-Being Working Group. Each week, eJournal highlights one of the wellness resources to bring attention to the helpful resources that are available for members or anyone who may need assistance.

This week, we're highlighting the Mindfulness Center at Brown, which offers community mindfulness sessions that are free and open to the public. Click here to register for upcoming offerings, which include mediation sessions, guided mindful yoga and a group for young adults.