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MBA Health & Well-Being Resources

ANXIETY

To get free confidential, 24/7 support for anxiety, text “HOME” to the Crisis Text Line, 741741

DOMESTIC VIOLENCE

National Domestic Violence Hotline: For any victims and survivors who need support, call 1-800-799-7233 or 1-800-787-3224 for TTY, 24/7, or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.
- Click here for the Spanish version.
Domestic Violence Services by Massachusetts County

PARENTAL RESOURCES

Parents Helping Parents of Massachusetts
Parental Stress Line: 1-800-632-8188, Free & Confidential 24/7

STAYING MENTALLY HEALTHY

Community Mindfulness Sessions Available Live Online or by Telephone (Brown School of Public Health)
Online and Telephone Support Groups for Individuals with Mental Illness (NAMI)

STRESS

Coping with Stress During Infectious Disease Outbreaks (Substance Abuse and Mental Health Services Administration)
- Click here for the Spanish version.
How Do You Keep Down Your Stress Levels at the Office? Tips on Managing Stress Levels (American Bar Association)

SUBSTANCE USE DISORDER

SUICIDE

Fighting Stigma: Speaking Up (eJournal, Feb. 2, 2023)
Free, Confidential 24/7 Support for People in Distress, Prevention and Crisis Resources for Oneself and Others, Suicide Prevention Lifeline: 1-800-273-TALK

TRAUMA

The Lawyers Depression Project
NAMI Massachusetts
Resiliency After Violence (Harvard Graduate School of Education)
The National Child Traumatic Stress Network (NCTSN)
Crisis and School Safety -(National Association of School Psychologists)
Building Resilience from Trauma in the Legal Profession (LCLMa.org)
Research and Reports on Vicarious Trauma, Secondary Traumatic Stress, and Post-Traumatic Stress in the Legal Profession (SJC Standing Committee)

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